100
calories
10
ingredients
4
servings
4
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Ingredients
1 tsp salt
1 tsp paprika
1 tsp black pepper
1/2 tsp garlic powder
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp cayenne pepper
4 cups fresh green bean
2 tbsps olive oil
1 tbsp blackening seasoning
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
100
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 250mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 2g
4%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
