Brussels Sprouts and Chestnuts in Brown Butter Sauce

Brussels Sprouts and Chestnuts in Brown Butter Sauce

recipe by

190
calories
10
ingredients
8
servings
3.817

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Ingredients

2 lbs brussels sprouts trimmed and halved
1/2 cup sliced shallots very thinly
3 tbsps flour
2 1/2 cups chicken stock
2 tbsps lemon juice
1/4 tsp nutmeg
1 cup roasted peeled chestnuts halved if large.

Nutrition Facts

190
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 240mg
10%
Potassium 670mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 6g
Protein 7g
14%
Vitamin A
25%
Vitamin C
170%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15