230
calories
6
ingredients
15
servings
1
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup pecans broken in half
1 1/2 cups dried apple rings chopped
3/4 cup pumpkin seeds
3 cups cookies Crisp {in the Cereal aisle}
2 tsps ground cinnamon
1/4 tsp ground nutmeg
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at With a BlastNutrition Facts
230
calories
15
g fat
15
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 180mg
5%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 15g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
