300
calories
14
ingredients
6
servings
316
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Related categories: Breakfast And BrunchFallSlow CookingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 apples baking, like Fuji, sweet or Granny Smith, tart
1 1/2 cups milk I used whole
1 1/2 cups water
1 cup steel-cut oats
2 tbsps brown sugar
2 tbsps butter
1 tsp ground cinnamon
1 tbsp flax seeds ground
coarse salt or Kosher, for sprinkling when serving
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
300
calories
12
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 380mg
11%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 19g
Protein 8g
16%
Vitamin A
4%
Vitamin C
6%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
