120
calories
11
ingredients
6
servings
19
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Ingredients
1 lb stewing beef
1 tbsp vegetable oil
2 1/2 cups turnips peeled, diced into 1/2 inch pieces, about 2 medium
1 1/2 cups carrots cut into 1/2 inch pieces, about 3 medium carrots
1 1/2 cups potatoes peeled, cut into 1/2 inch pieces, about 2 medium
1 whole onions cut into wedges
1/4 cup quick-cooking tapioca
3 cups beef broth
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp dried thyme crushed
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Recipe Instructions
Read the instructions at Catz In The KitchenNutrition Facts
120
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
29%
Potassium 440mg
13%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 11g
Protein 3g
6%
Vitamin A
90%
Vitamin C
35%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 5
