Chard, Mushroom and Burrata Calzones

Chard, Mushroom and Burrata Calzones

recipe by

360
calories
12
ingredients
4
servings
49

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Ingredients

1 pizza doughs recipe whole wheat beer
1/2 tsp dried oregano
1/2 tsp fine sea salt divided
2 tbsps olive oil
2 cloves garlic minced
1 shallots diced
3 1/2 ozs mushrooms shitaake, chopped
5 leaves rainbow chard chopped
4 ozs burrata sliced, or fresh mozzarella, if burrata is not available
olive oil or egg wash, for brushing
marinara sauce for serving, optional

Nutrition Facts

360
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 730mg
30%
Potassium 620mg
18%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 4g
Protein 17g
34%
Vitamin A
90%
Vitamin C
35%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12