Potato and Broccolini Frittata

Potato and Broccolini Frittata

recipe by

490
calories
9
ingredients
4
servings
3.998

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Ingredients

10 waxy potatoes small, about 1 ounce each, scrubbed and quartered
1 cup vegetables or another broth; just use salted water if you don’t have it around
1/4 cup olive oil
8 ozs broccolini usually 1 bundle, trimmed and halved lengthwise or chopped into 1-inch pieces
1 white onion or small red, thinly sliced
1 cup parmesan cheese about 3 to 3 1/2 ouncesgrated

Nutrition Facts

490
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 570mg
24%
Potassium 1710mg
49%
Total Carbohydrates 67g
22%
Dietary Fiber 11g
44%
Sugars 6g
Protein 17g
34%
Vitamin A
50%
Vitamin C
210%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15