160
calories
11
ingredients
15
servings
36
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Ingredients
1/2 tsp cumin
1/2 tsp salt
1 tbsp olive oil
7 ozs lobster meat fresh, chopped into small pieces
1/2 mango diced
1/4 cup pineapple diced
2 scallions chopped finely
1/2 lime juiced
1/4 tsp salt
11 ozs guacemole store-bought spicy
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Recipe Instructions
Read the instructions at MantitlementNutrition Facts
160
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 160
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 530mg
22%
Potassium 160mg
5%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
