60
calories
6
ingredients
18
servings
4
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Ingredients
2 cups rice
1/3 cup grated coconut
1/2 cup grated coconut
gram dal Fried, /Hurikadale/Pottukadalai - 1/4 cup
salt & water - as needed
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Recipe Instructions
Read the instructions at Chitra's Food BookNutrition Facts
60
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 80mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
60%
Calcium
0%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 2
