140
calories
6
ingredients
8
servings
21
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Related categories: DessertsSaladsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
12 ozs cool whip carton of, thawed
12 ozs cottage cheese I use 2%, however any will work
3 1/3 ozs instant pudding mix pistachio
8 ozs crushed pineapple juice & all
1 can mandarin oranges drained
1 cup mini marshmallows
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Recipe Instructions
Read the instructions at Num's the WordNutrition Facts
140
calories
15
g fat
20
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 20g
Protein 6g
12%
Vitamin A
8%
Vitamin C
30%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
