100
calories
8
ingredients
6
servings
10
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Ingredients
2 lbs yellow squash choose smaller ones
1 pt grape tomatoes
2 cloves garlic minced
2 tbsps fresh thyme leaves
1 tbsp butter
1 tbsp olive oil or use Land O'Lakes Butter with Olive Oil and Sea Salt and nix the oil
salt and Pepper
1/2 cup parmesan cheese
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Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
100
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 550mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 5g
10%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
