Ingredients

2 cups whole wheat flour or stone ground drum-wheat also known as “Atta”
1 cup water approximately
1 tsp salt
flour Little extra, in a shallow plate or pie dish to help with coating and dusting while rolling the chapattis

Nutrition Facts

230
calories
15
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 250mg
7%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars g
Protein 9g
18%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 0