330
calories
12
ingredients
6
servings
16
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Related categories: SaladsMarinatingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
14 1/2 ozs garbanzo beans drained and rinsed
1 red bell pepper diced
1/2 purple onion sliced thin
1 tbsp balsamic vinegar
1 tbsp olive oil
1/2 tsp dijon mustard
1/2 garlic cloves minced
1 handful parsley chopped fine
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
330
calories
9
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 930mg
27%
Total Carbohydrates 52g
17%
Dietary Fiber 14g
56%
Sugars 12g
Protein 15g
30%
Vitamin A
25%
Vitamin C
70%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
