120
calories
10
ingredients
8
servings
5
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Ingredients
1 tbsp olive oil
1 onion small, peeled, sliced and diced
6 scallions large, thinly sliced
5 cloves garlic peeled and minced
1 lb ground veal
2 1/2 cups spinach chopped, fresh or frozen
8 cups water
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
120
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 310mg
13%
Potassium 310mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
24%
Vitamin A
20%
Vitamin C
10%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
