230
calories
7
ingredients
7
servings
1
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups granulated sugar
3/4 cup water plus 2 tablespoons, divided
3 cups frozen raspberries
3/4 cup frozen blueberries or fresh, I used fresh
1 tsp lemon zest
1 cup pomegranate juice I used POM
1 pinch salt
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Recipe Instructions
Read the instructions at Flavor The MomentsNutrition Facts
230
calories
5
g fat
52
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 230
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 190mg
5%
Total Carbohydrates 58g
19%
Dietary Fiber 5g
20%
Sugars 52g
Protein 1g
2%
Vitamin A
2%
Vitamin C
30%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
