Broccoli Beef

Broccoli Beef

recipe by

240
calories
14
ingredients
4
servings
3.6201

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Ingredients

3/4 lb sirloin or flank, sliced thinly across the grain
2 tbsps cooking oil high-heat
2 cloves garlic very finely minced or smushed through garlic smusher
1 tsp corn starch dissolved in 1 tablespoon water
1 tsp soy sauce
1 tsp chinese rice wine or dry sherry
1/2 tsp corn starch
1/8 tsp ground black pepper freshly
1 tsp Sriracha
2 tbsps oyster sauce
1 tsp chinese rice wine or dry sherry
1 tbsp soy sauce
1/4 cup chicken broth I used beef broth

Nutrition Facts

240
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 50mg
17%
Sodium 630mg
26%
Potassium 380mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
6%
Vitamin C
80%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8