Korean Brown Rice & Brussels Sprouts

Korean Brown Rice & Brussels Sprouts

recipe by

340
calories
9
ingredients
4
servings
3.624

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Ingredients

2 tbsps vegetable oil
1 garlic cloves finely chopped
1 leeks medium, washed and
1/4 savoy cabbage finely chopped
125 grams kimchi Brussels Sprout, recipe here
250 grams brown basmati rice leftover cold cooked
2 spring onions finely chopped
1 tbsp oyster sauce

Nutrition Facts

340
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 360mg
10%
Total Carbohydrates 58g
19%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
30%
Vitamin C
40%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10