360
calories
7
ingredients
4
servings
3
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Related categories: FryingBroilingDairy-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 tsp sesame oil
1/2 tsp cayenne pepper
500 grams squid
6 tbsps honey
1 cup flour
120 ml soda
4 tbsps garlic chili sauce
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Recipe Instructions
Read the instructions at Food Network RecipesNutrition Facts
360
calories
2
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 290mg
97%
Sodium 290mg
12%
Potassium 430mg
12%
Total Carbohydrates 60g
20%
Dietary Fiber 2g
8%
Sugars 31g
Protein 24g
48%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
