Broccoli Salad

Broccoli Salad

recipe by

210
calories
13
ingredients
13
servings
3.6605

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Ingredients

12 ozs broccoli florets fresh, or broccoli broken into small pieces
1 cup Craisins 1 5-ounce bag
1 cup toast salted sunflower seeds
6 ozs bacon cooked and crumbled
1 purple onion small, grate a small portion of this onion for the dressing and then chop the rest of it for the salad
1 cup mayonnaise light is fine; no Miracle Whip
2 tbsps mustard Creole or other mild coarse-grain
2 tbsps purple onion grated, just use the onion you’re using in the salad
1/2 tsp kosher salt
1/4 cup white sugar

Nutrition Facts

210
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 13 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 350mg
15%
Potassium 220mg
6%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 13g
Protein 4g
8%
Vitamin A
8%
Vitamin C
80%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8