490
calories
7
ingredients
1
servings
1
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps unsalted butter
3 tbsps flour
1/2 cup chicken broth
1/2 cup milk regular, or almond milk
1 tsp garlic salt
1/4 tsp pepper optional
1/2 tsp parsley flakes dried, optional
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Recipe Instructions
Read the instructions at Deliciously YumNutrition Facts
490
calories
38
g fat
7
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 490
Calories From Fat 350
% Daily Value*
Total Fat 38g
58%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 100mg
33%
Sodium 115mg
5%
Potassium 410mg
12%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 7g
Protein 11g
22%
Vitamin A
20%
Vitamin C
4%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 14SmartPoints: 21
