60
calories
5
ingredients
12
servings
1,405
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Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 ozs breakfast sausages ground
1 yellow peppers or red, green, I used a mix of colors because that is what I had
1/2 cup kale frozen, chopped
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Gal on a MissionNutrition Facts
60
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 160mg
53%
Sodium 55mg
2%
Potassium 80mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
