200
calories
12
ingredients
6
servings
36
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Ingredients
3 garlic cloves minced
1 green bell pepper chopped
14 1/2 ozs crushed tomatoes
3 cups chicken broth
1/2 cup white onion chopped
1/2 cup shredded parmesan cheese plus extra for garnish
1 tbsp fresh basil chopped
2 tsps fresh oregano chopped
1/8 tsp red pepper flakes or more if you like it spicy!
4 ozs gemelli uncooked dry
fresh basil Chopped, or parsley, for garnish
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Recipe Instructions
Read the instructions at Foxes Love LemonsNutrition Facts
200
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 290mg
12%
Potassium 570mg
16%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 17g
34%
Vitamin A
15%
Vitamin C
40%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 15SmartPoints: 9
