Ingredients

1 loaf sandwich bread stale
340 grams raspberries 12 ounces
340 grams blackberries 12 ounces
1/2 cup raw sugar or 1/3 cup agave nectar
3 tbsps lemon juice

Nutrition Facts

190
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 190mg
5%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 13g
Protein 4g
8%
Vitamin A
2%
Vitamin C
40%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 7