230
calories
9
ingredients
4
servings
142
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp canola oil
4 hanger steak 6-8 ounces each, trimmed of main gristle running through center
2 tbsps unsalted butter
6 shallots medium, thinly sliced
2 tbsps red wine vinegar
1/2 cup red wine
2 tbsps flat leaf parsley finely chopped
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
230
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 220mg
9%
Potassium 640mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
4%
Sugars 0g
Protein 5g
10%
Vitamin A
45%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
