Honey Lime Tilapia

Honey Lime Tilapia

recipe by

160
calories
12
ingredients
4
servings
3.7776

Click to save recipe for later!

Ingredients

4 tilapia fillets about 4-5 ounces each
2 tbsps lime juice from 1 large lime
1 lime
1 tbsp olive oil
1 1/2 tbsps honey
1/2 tsp salt
1/2 tsp black pepper
1 clove garlic finely minced
1/2 cup whole wheat flour or all-purpose
1/4 tsp salt
1/4 tsp black pepper
1 1/2 tbsps olive oil

Nutrition Facts

160
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 105mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 7g
Protein 2g
4%
Vitamin A
0%
Vitamin C
15%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6