Veal Goulash with Sauerkraut

Veal Goulash with Sauerkraut

recipe by

350
calories
12
ingredients
8
servings
469

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Ingredients

4 tbsps unsalted butter or rendered beef fat
2 lbs veal cut into 1 1/2-inch cubes
1 1/2 cups onion sliced, sliced root to tip, 1/4-inch thick slices
1 tsp salt plus more to taste
1/2 tsp black pepper
1 cup crushed tomatoes canned, or chopped fresh ripe tomatoes
2 tsps paprika
2 tsps caraway seeds chopped or crushed in a mortar with pestle
60 ozs sauerkraut we recommend Bubbies, in the refrigerated section of the grocery store
3 tbsps fresh parsley chopped

Nutrition Facts

350
calories
21
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1100mg
46%
Potassium 940mg
27%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 7g
Protein 25g
50%
Vitamin A
20%
Vitamin C
70%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12