Mousse au Chocolat

Mousse au Chocolat

recipe by

190
calories
4
ingredients
4
servings
3.64000

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Ingredients

3 eggs yolk and white separated
90 grams dark chocolate
3 tbsps water
unsweetened cocoa powder or coconut flakes to serve

Nutrition Facts

190
calories
12
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 160mg
53%
Sodium 60mg
3%
Potassium 290mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 8g
16%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8