Beef Tips with Onion & Mushroom Gravy

Beef Tips with Onion & Mushroom Gravy

recipe by

80
calories
13
ingredients
7
servings
49

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Ingredients

2 lbs beef stew meat lean
1 tsp steak seasoning like McCormick Steak Mates Montreal Steak Seasoning
1 yellow onion medium, cut in half and sliced
8 ozs mushrooms sliced baby, I used baby portobello mushrooms
5 cloves garlic minced
1 cup beef broth
4 cups cooked rice or egg noodles

Nutrition Facts

80
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 190mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4