Pumpkin Gingerbread Muffins (Nut-Free)

Pumpkin Gingerbread Muffins (Nut-Free)

recipe by

110
calories
15
ingredients
12
servings
419

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Ingredients

1 3/4 cups pumpkin purée equivalent to one 15oz can
4 eggs
2/3 cup tapioca flour
1/3 cup coconut flour
3/4 tsp salt
1 1/2 tbsps ground ginger
1/2 tsp ground cloves

Nutrition Facts

110
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 360mg
15%
Potassium 250mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 7g
Protein 3g
6%
Vitamin A
110%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 16