Whole Wheat Soft Pretzels with Two Dipping Sauces

Whole Wheat Soft Pretzels with Two Dipping Sauces

recipe by

360
calories
11
ingredients
4
servings
3.76

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Ingredients

1 cup warm water
1 tbsp light brown sugar packed
2 1/4 tsps active dry yeast
2 cups whole wheat flour white
2/3 cup baking soda
coarse salt or cinnamon sugar for sprinkling
sauce Tarragon Mustard

Nutrition Facts

360
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10710mg
446%
Potassium 400mg
11%
Total Carbohydrates 75g
25%
Dietary Fiber 10g
40%
Sugars 5g
Protein 13g
26%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
25%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 10