290
calories
8
ingredients
4
servings
1
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Related categories: DessertsKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup all-purpose flour
1/4 cup brown sugar
1 tbsp honey
1 pinch salt
1/2 tsp baking powder
4 tbsps black beans puree, simply mashed black beans
1 cup milk fat free
1/3 cup white chocolate chips optional
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Recipe Instructions
Read the instructions at Hungry Little GirlNutrition Facts
290
calories
6
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 250mg
10%
Potassium 250mg
7%
Total Carbohydrates 51g
17%
Dietary Fiber 2g
8%
Sugars 24g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 21
