280
calories
5
ingredients
6
servings
14
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Related categories: Lunch And SnacksBakingSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lobster steamed, which you can ask your supermarket to do for you, meat removed and torn into bite sized pieces
6 slices french bread cut from the loaf on the diagonal
1/4 lb brie cheese and yes, you can leave the rind on
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
280
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 640mg
27%
Potassium 200mg
6%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 2g
Protein 17g
34%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
