160
calories
9
ingredients
4
servings
3
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Ingredients
3 potatoes medium size, boiled, peeled and cubed, I am going to roast these next time, because we prefer the texture of crispy on the outside and fluffy on the inside roasted potatoes.
1 yellow onion large, chopped into 1" pieces
2 green chile cut into 1/2"-1" pieces
8 basil leaves very thinly sliced *see note below
1/4 tsp mustard seeds I used yellow ones
1/4 tsp ground turmeric first time using this spice and we really liked the flavor it added to the onions
2 tbsps fresh coriander or cilantro leaves, chopped **see second note below
1/4 lime about 1 teaspoon
1 tbsp olive oil light flavored
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
160
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 780mg
22%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 4g
Protein 4g
8%
Vitamin A
8%
Vitamin C
150%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 5
