420
calories
14
ingredients
4
servings
30
Click to save recipe for later!
Related categories: SaladsBoilingDairy-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 in ginger nub of, grated or finely chopped, grate it on a Microplane and you won’t have to peel it!
3 cloves garlic pressed
2 tbsps rice vinegar
1/4 cup peanut oil quality, olive oil or vegetable oil
2 tsps toasted sesame oil
2 1/2 tsps soy sauce or reduced-sodium tamari
1/2 tsp agave nectar
1 pinch red pepper flakes
1 watercress big bunch, very roughly chopped
1 orange bell pepper or yellow, chopped
2 1/2 stalks celery thinly sliced and roughly chopped
1/4 cup green onions chopped, include both white and green parts
1 1/2 cups edamame shelled, I used frozen
1 1/2 cups wild rice or cooked forbidden rice, use 3/4 cup rice to 1 1/2 cup water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
420
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 600mg
17%
Total Carbohydrates 53g
18%
Dietary Fiber 7g
28%
Sugars 4g
Protein 14g
28%
Vitamin A
20%
Vitamin C
80%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
