450
calories
27
ingredients
4
servings
32
Click to save recipe for later!
Related categories: Main DishesIndianBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 cup greek style plain yogurt dripped SCD yogurt or dairy free yogurt will work
1 garlic cloves minced
1/2 tbsp ginger grated
1 tbsp lemon juice
1 tsp cumin
1 tsp coriander
1/2 tsp cinnamon
1/4 tsp ground cardamom
1/8 tsp cayenne pepper
1/8 tsp ground turmeric
1 lb boneless chicken skinless thigh trimmed of fat
1 tbsp virgin olive oil
1/2 yellow onion chopped
1 garlic cloves minced
1 tsp minced ginger
1 tbsp garam masala
3/4 tsp chile powder
1/2 tsp paprika
1 dash cayenne pepper
1 tsp salt
2 1/2 cups crushed tomatoes I use Pomi strained tomatoes, but fresh will work too
1 tsp honey
3/4 cup cream cashew, recipe to follow
1/2 cup almond milk
3 tbsps cilantro chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Against all GrainNutrition Facts
450
calories
30
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 125mg
42%
Sodium 1100mg
46%
Potassium 890mg
25%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 3g
Protein 26g
52%
Vitamin A
40%
Vitamin C
40%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
