Beautiful And Delicately Cheese Flavored!

Beautiful And Delicately Cheese Flavored!

recipe by

410
calories
8
ingredients
2
servings
439

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Ingredients

4 eggs separated, NO “GOLDFISH”!
3/4 tsp salt
1/8 tsp ground nutmeg freshly
1/3 cup smoked gouda grated
2 tbsps butter softened

Nutrition Facts

410
calories
32
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 495mg
165%
Sodium 1000mg
42%
Potassium 190mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 23g
46%
Vitamin A
20%
Vitamin C
0%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15