Chicken Divan Casserole

Chicken Divan Casserole

recipe by

370
calories
10
ingredients
7
servings
3.652

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Ingredients

4 boneless skinless chicken breasts approximately 2 pounds
2 heads broccoli approximately 2 1/2 - 3 pounds
4 tbsps butter
5 tbsps flour
2 cups milk scalded
3 tbsps cream sherry
3/4 tsp salt
1/4 tsp black pepper

Nutrition Facts

370
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 370
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 95mg
32%
Sodium 740mg
31%
Potassium 970mg
28%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 32g
64%
Vitamin A
30%
Vitamin C
260%
Calcium
45%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12