Watermelon and Pecan Salad with Pepper Jelly Vinaigrette

Watermelon and Pecan Salad with Pepper Jelly Vinaigrette

recipe by

440
calories
12
ingredients
4
servings
3.716

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Ingredients

5 cups watermelon cubed and seeded
6 ozs mixed greens I used Romaine
grilled chicken breast or rotisserie
1/4 cup rice vinegar
1/4 cup jelly pepper
1 tbsp onion grated
1 tsp salt
1/4 tsp pepper
1/4 cup vegetable oil

Nutrition Facts

440
calories
32
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 840mg
35%
Potassium 450mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 23g
Protein 8g
16%
Vitamin A
90%
Vitamin C
45%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17