170
calories
6
ingredients
2
servings
212
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Related categories: BeveragesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup mango cubed peeled ripe, about 1 mango
3/4 cup bananas sliced ripe, about 1 medium
2/3 cup milk I used 1%
1 tbsp nonfat dry milk powder optional
1 tsp honey
1/4 tsp vanilla extract
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
170
calories
15
g fat
26
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 100mg
4%
Potassium 500mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 26g
Protein 5g
10%
Vitamin A
15%
Vitamin C
50%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
