Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake

recipe by

270
calories
7
ingredients
1
servings
3.7306

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Ingredients

14 grams gingersnap 2 small cookies, crushed into 2 tablespoons of crumbs
1 tbsp milk or cream
2 tbsps brown sugar

Nutrition Facts

270
calories
11
g fat
24
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 225mg
75%
Sodium 370mg
15%
Potassium 350mg
10%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 24g
Protein 9g
18%
Vitamin A
260%
Vitamin C
6%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 22