Creamy Kale & Mushroom Chicken Pasta

Creamy Kale & Mushroom Chicken Pasta

recipe by

490
calories
11
ingredients
4
servings
3.6215

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Ingredients

8 ozs pasta farfelle, or other short-cut pasta
2 chicken breasts cut into bite-sized pieces
2 tsps extra-virgin olive oil divided
salt & pepper
1 shallots chopped
1 tbsp butter
8 ozs button mushrooms sliced
6 cups kale chopped
2 garlic cloves minced
3/4 cup chicken broth divided
4 ozs mascarpone

Nutrition Facts

490
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 75mg
25%
Sodium 420mg
18%
Potassium 940mg
27%
Total Carbohydrates 56g
19%
Dietary Fiber 3g
12%
Sugars 4g
Protein 27g
54%
Vitamin A
180%
Vitamin C
120%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15