270
calories
9
ingredients
4
servings
11
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup all-purpose flour
3/4 cup fresh blueberries
1 cup milk
1 tbsp sugar
1/2 tsp salt
1 tbsp oil
1 tbsp baking powder
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Rak's KitchenNutrition Facts
270
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 770mg
32%
Potassium 170mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 1g
4%
Sugars 12g
Protein 6g
12%
Vitamin A
4%
Vitamin C
6%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
