400
calories
9
ingredients
6
servings
258
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Ingredients
1/4 cup extra-virgin olive oil divided
3 lbs boneless chicken breast
12 ozs artichoke hearts jarred or frozen, thawed, cut in half lengthwise
1/4 cup capers
8 cloves garlic peeled
2 lemon 1 of them zested and thinly sliced, seeds removed
1/4 cup grated parmesan cheese fresh
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
400
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 150mg
50%
Sodium 670mg
28%
Potassium 1100mg
31%
Total Carbohydrates 14g
5%
Dietary Fiber 8g
32%
Sugars 1g
Protein 52g
104%
Vitamin A
4%
Vitamin C
60%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 8
