Pomegranate Beef CrockPot

Pomegranate Beef CrockPot

recipe by

100
calories
12
ingredients
8
servings
3.6594

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Ingredients

1 tbsp olive oil
1 yellow onion sliced
1/2 tsp kosher salt
3 lbs roast beef, I used a chuck roast
4 garlic cloves whole is fine, or you can chop them
14 ozs crushed tomatoes fire-roasted
1 cup pomegranate juice unsweetened
2 tbsps maple syrup

Nutrition Facts

100
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 310mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 13g
Protein 1g
2%
Vitamin A
8%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 5