430
calories
14
ingredients
4
servings
216
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Ingredients
8 ozs whole wheat lasagna noodles broken into thirds
1 tbsp olive oil
2 tbsps unsalted butter
1/2 sweet onion diced
4 garlic cloves minced
1 1/4 tsps salt
1/2 tsp pepper
1 lb 95% lean ground beef
28 ozs crushed tomatoes
3 tbsps basil fresh chopped
4 ozs chees fresh mozzarella sliced
1/2 cup ricotta cheese
8 fresh basil leaves torn
parmesan cheese for grating
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
430
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 750mg
31%
Potassium 810mg
23%
Total Carbohydrates 62g
21%
Dietary Fiber 9g
36%
Sugars 2g
Protein 18g
36%
Vitamin A
35%
Vitamin C
35%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
