270
calories
11
ingredients
10
servings
74
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Related categories: DessertsHalloweenChristmasDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup coconut oil melted, or room temperature butter
1/2 cup pumpkin purée
1/2 cup cane sugar fine
1 tsp vanilla
1 1/2 tsps ground cinnamon
1 tsp ground ginger
1/4 tsp ground allspice
1/2 tsp salt
1 pecans slightly heaping cup raw, or raw pecan pieces
2 cups whole wheat pastry flour
1/2 cup powdered sugar
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
270
calories
12
g fat
18
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 60mg
2%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 18g
Protein 3g
6%
Vitamin A
40%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
