Roasted Asparagus and Mushroom Poutine

Roasted Asparagus and Mushroom Poutine

recipe by

350
calories
17
ingredients
2
servings
49

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 cup beef broth chicken broth or vegetable broth
1 lb asparagus trimmed
8 ozs mushrooms quartered
1 tbsp olive oil
2 tbsps butter
1 shallots small, finely diced
1 clove garlic chopped
1/2 tsp fresh thyme
1/4 tsp dried thyme
2 tbsps flour
1 tsp soy sauce
8 ozs cheese curds or diced mozzarella

Nutrition Facts

350
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1420mg
59%
Potassium 1270mg
36%
Total Carbohydrates 38g
13%
Dietary Fiber 9g
36%
Sugars 7g
Protein 13g
26%
Vitamin A
60%
Vitamin C
40%
Calcium
15%
Iron
60%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12