250
calories
6
ingredients
4
servings
7
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Ingredients
2 tbsps light soy sauce
1 tbsp mirin or sweet sherry
1 tbsp sugar
2 tsps corn flour
2 sheets nori cut into wide strips
oil for pan frying
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Recipe Instructions
Read the instructions at Soy and PepperNutrition Facts
250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 110mg
37%
Sodium 520mg
22%
Potassium 680mg
19%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 22g
44%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
