490
calories
15
ingredients
4
servings
30
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Ingredients
1 lb ground beef
1 onions large, diced
2 bell pepper diced
1 can diced tomatoes with green chilis
1 cup salsa
1 cup rice
1 cup water
1 cup beef stock
2 tsps cumin
1/2 tsp cayenne pepper
1 tsp chili powder
1 tsp garlic powder
1 tsp smoked paprika
1 cup shredded cheddar cheese
green onions to garnish
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Recipe Instructions
Read the instructions at Sweet C's DesignsNutrition Facts
490
calories
27
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 780mg
33%
Potassium 1010mg
29%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 7g
Protein 34g
68%
Vitamin A
35%
Vitamin C
100%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
