350
calories
6
ingredients
4
servings
597
Click to save recipe for later!
Related categories: Lunch And SnacksKid-FriendlyBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
16 ozs frozen chopped broccoli package of, thawed and drained of liquid, I used fresh steamed broccoli
1 1/2 cups cheddar cheese grated
3 eggs
1 cup italian style bread crumbs seasoned
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Stacy SnacksNutrition Facts
350
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 205mg
68%
Sodium 1040mg
43%
Potassium 190mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 3g
Protein 20g
40%
Vitamin A
15%
Vitamin C
2%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
